Waist Hip Ratio Calculator
Waist to Hip Ratio Calculator
Maintaining a healthy weight is essential for overall well-being. This calculator helps you determine your Waist to Hip Ratio (WHR), a crucial measure of fat distribution and potential health risks. Find out your results now!
How is Waist to Hip Ratio (WHR) calculated?
Waist to Hip Ratio = Waist in inches / Hip in inches
Measure your waist and hip circumference accurately to get precise results.
Health Risk Levels
- Extreme Risk: Male (≥1.0), Female (≥0.9) - Seek medical help.
- High Risk: Male (0.95 - 1.0), Female (0.85 - 0.9) - Medical advice recommended.
- Average Risk: Male (0.90 - 0.95), Female (0.80 - 0.85).
- Good Health: Male (0.85 - 0.90), Female (0.75 - 0.80).
- Excellent: Male (<0.85), Female (<0.75).