THS: gut-brain connection

Showing posts with label gut-brain connection. Show all posts

Showing posts with label gut-brain connection. Show all posts

antioxidants B vitamins balanced diet emotional well-being gut-brain connection Mental health mental wellness Mindful Eating Nutrition omega-3 fatty acids vitamin D

Nourishing the Mind: The Connection Between Mental Health and Nutrition

AdminNovember 04, 2023

In our fast-paced world, mental health issues have become increasingly prevalent. While therapy and medication are essential for managing me...

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